Finding Shingles Relief from Pain and Itchy Rash
Natural Shingles Remedies Soothe Irritating Herpes Zoster Outbreaks
Jul 15, 2009
Shingles is another name for an outbreak of the herpes zoster virus. There are multiple phases to this disease, so there are various means of achieving shingles relief. The natural shingles remedies used will depend on the symptoms being experienced.
Shingles Outbreak Triggers
Shingles is a disease that can be triggered by life events, foods, or stress. In order for someone with shingles to discover what triggers shingles outbreaks in her, she should keep an outbreak journal. Eventually, she will be able to see a pattern in the events surrounding her outbreaks. Once her triggers have been identified, she can avoid those triggers, to prevent shingles outbreaks.
Avoiding Stress During Herpes Zoster Outbreak
Stress is a common trigger for shingles. Using stress relief methods help when applying natural shingles remedies to achieve shingles relief. Yoga, stretching, or other physical exertion can help to relieve stress. Avoiding stressful situations can also work in the favor of someone who has a reaction to stress.
Relief From Symptoms Before the Rash
In the weeks before the virus breaks out on the skin of a shingles sufferer, he may experience flu-like symptoms, as well as itching and tingling in the site where the rash will break out. The best natural shingles remedies for this phase are simply rest and fluids. Avoiding all types of stress during this time will also help to reduce the severity of the upcoming outbreak, providing shingles relief in advance.
Remedies for Shingles Rash
When the rash first emerges, it will be red, bumpy, and itchy. There are many natural shingles remedies available for topical shingles relief at this stage. Aloe vera juice will soothe the itching, and will help the rash to heal as well. A cool bath containing finely ground oatmeal will also provide itch relief. Applying cool, wet, compresses that contain vinegar are another means of soothing a shingles rash.
Shingles Blisters
The rash quickly turns into flat blisters filled with a clear fluid. At this point, the rash may be painful, as well as itchy. It is extremely important not to scratch the rash, due to the risk of infection. During this phase, all of the earlier natural shingles remedies can be continued, in order to achieve shingles relief.
Remedies During Crusting Phase
The blisters will become cloudy, and then crust over and begin to heal. At this point, it is important to give the shingles a chance to dry up. Applying frequent cool compresses, and taking oatmeal baths, should be discontinued at this time, in order to allow the drying and healing process to continue. As the blisters dry, the area may become tight and cracked. Application of aloe vera gel can help to moisturize the area, until it heals
References:
Mayo Clinic
U.S. Centers for Disease Control and Prevention
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